Эффективность тренировок у женщин не зависит от менструального цикла

Эффективность тренировок у женщин не зависит от менструального цикла

Эксперты рекомендуют женщинам меньше внимания обращать на фазу ментсруального цикла при формировании плана тренировок в спортивном зале. Как оказалось, организм минимально реагирует на изменения в гормональном фоне. Продуктивно тренироваться можно всегда, пишет Zee News.

Исследователи из Университета Массея, Университета Буффало и Университета Отаго провели эксперимент с участием 10 женщин. Добровольцы посетили по четыре тренировки: в начале фолликулярной и середине лютеиновой фаз менструального цикла. В самом тренажерном зале поддерживалась достаточно высокая температура воздуха. Уровень влажности был выше среднего.

Женский организм адекватно реагировал на тепловой шок. Этот фактор не зависел от фазы менструального цикла. Сейчас ученые пытаются разобраться, может ли теплый и влажный воздух оказывать влияние на вегетативные реакции профессиональных спортсменов, принимающих оральные средства контрацепции.

Источник: medvesti.com
  • reply InstaBuilder Bonus ,

    Link exchange is nothing else except it is just placing the other
    person’s web site link on your page at suitable place and other
    person will also do same in support of you.

    • reply rivasaqlnuaxoqe.sosblogs.com ,

      Hey very interesting blog!

      • reply Best Web Design Company In Los Angeles Ca ,

        Aw, this was a really good post. Taking a few
        minutes and actual effort to produce a superb article… but what can I say… I
        procrastinate a lot and never manage to get nearly anything done.

        • reply https://fastbreaklimousine.wordpress.com/2017/02/19/why-you-should-pre-book-your-nyc-airport-transportation ,

          What’s up Dear, are you truly visiting this web site on a regular basis, if so afterward
          you will absolutely obtain pleasant knowledge.

          • reply watch Wonder Woman online ,

            Watch most recent Hollywood English motion pictures in HD.

            Enjoy limitless streaming cost-free movies. Start WATCHING FOR Totally free
            NOW !!!

            • reply reklama ,

              Hi to all, it’s actually a fastidious for me to go to
              see this web page, it includes important Information.

              • reply Shasta ,

                Satisfying the demand for evaluations of NoNo Hair Elimination System, a number of
                internet sites are today offered that host No No
                Testimonials.

                • reply du an summer square quan 6 ,

                  Excellent post. Keep writing such kind of information on your site.
                  Im really impressed by your blog.
                  Hey there, You have performed an excellent job. I’ll certainly digg it and personally recommend to my friends.
                  I am confident they will be benefited from this site.

                  • reply How much does it cost to lengthen your legs? ,

                    I have learn several excellent stuff here. Certainly value bookmarking for revisiting.
                    I wonder how so much attempt you set to create this sort of magnificent informative web site.

                    • reply sua laptop ,

                      Amazing! This blog looks just like my old one! It’s on a entirely different subject
                      but it has pretty much the same page layout and design. Great choice of colors!

                      • reply http://muoietaynguyen ,

                        Good answers in return of this difficulty with solid arguments and explaining everything regarding that.

                        • reply monster legends breeding guide darknubis ,

                          By downloading Java games at our web site, you agree to familiarize and remove it out of your system.

                          • reply cbd konopny olej ,

                            I’ve been browsing online more than 4 hours today, yet I never found
                            any interesting article like yours. It’s pretty
                            worth enough for me. Personally, if all web owners and bloggers made good
                            content as you did, the net will be much more useful than ever before.

                            • reply http://tupacforum.ru/members/ylurog.308/ ,

                              This is the right web site for anybody who hopes
                              to understand this topic. You know a whole lot its almost tough to
                              argue with you (not that I really will need to…HaHa).
                              You certainly put a fresh spin on a subject that’s been discussed for many years.
                              Great stuff, just excellent!

                              • reply cannabigold ,

                                Very energetic article, I loved that a lot. Will there be a part 2?

                                • reply http://www.anea.Es/modules.php?name=your_account&op=userinfo&username=oroharo ,

                                  May I just say what a relief to discover a person that truly understands
                                  what they’re discussing on the net. You actually know how to bring
                                  an issue to light and make it important. A lot more people should check this out and understand this side
                                  of the story. I was surprised you are not more popular since you
                                  most certainly have the gift.

                                  • reply medyczna marihuana ,

                                    Howdy! This is my first comment here so I just wanted to give a quick shout out
                                    and tell you I genuinely enjoy reading through your articles.
                                    Can you suggest any other blogs/websites/forums that deal with the same
                                    topics? Thanks for your time!

                                    • reply olej z konopii ,

                                      I’m not sure where you’re getting your info, but great topic.
                                      I needs to spend some time learning more or understanding more.
                                      Thanks for wonderful info I used to be looking for this info for my
                                      mission.

                                      • reply birthday humor wishes ,

                                        I was recommended this website by my cousin. I
                                        am not sure whether this post is written by him as nobody else
                                        know such detailed about my trouble. You’re wonderful!

                                        Thanks!

                                        • reply olej cbd apteka ,

                                          You actually make it appear so easy together with your presentation but I find
                                          this topic to be actually something that I think
                                          I’d never understand. It sort of feels too complicated and very vast for me.
                                          I’m looking forward in your subsequent submit, I’ll try to get the cling of it!

                                          • reply http://www.tt-forums.net/ ,

                                            Wow that was strange. I just wrote an extremely long comment but after I clicked
                                            submit my comment didn’t appear. Grrrr…
                                            well I’m not writing all that over again. Anyhow, just wanted to say
                                            fantastic blog!

                                            • reply Johnie ,

                                              Aw, this was an exceptionally nice post.
                                              Finding the time and actual effort to generate a good article… but what can I say… I put things off a whole lot and don’t seem to get nearly anything
                                              done.

                                              • reply Marcelino ,

                                                Heya i am for the first time here. I came across this board and I find
                                                It really useful & it helped me out a lot. I hope to give something back and help others
                                                like you aided me.

                                                • reply Olej Z konopii ,

                                                  When someone writes an article he/she keeps the image of a user in his/her mind that how a user can know it.

                                                  Thus that’s why this paragraph is great. Thanks!

                                                  • reply Gidget ,

                                                    You really make it seem so easy with your presentation but I find this topic to be actually something which I think I would never understand.
                                                    It seems too complicated and extremely broad for me.
                                                    I’m looking forward for your next post, I will try to get the hang of it!

                                                    • reply Krople Konopne ,

                                                      What i do not understood is in truth how you’re now not actually much more smartly-favored than you might be
                                                      right now. You’re so intelligent. You already know thus considerably relating to this matter,
                                                      produced me for my part consider it from so many various angles.
                                                      Its like men and women are not fascinated unless it’s something to accomplish with Girl gaga!
                                                      Your own stuffs great. At all times take care of it up!

                                                      • reply https://chocolatey.org/profiles/frederick5601 ,

                                                        Hello there! Do you use Twitter? I’d like to follow you if that would be ok.

                                                        I’m absolutely enjoying your blog and look forward to new posts.

                                                        • reply marihuana medyczna sklep ,

                                                          What a material of un-ambiguity and preserveness of valuable
                                                          experience on the topic of unexpected emotions.

                                                          • reply olej konopny cbd ,

                                                            Great article! This is the kind of information that should be
                                                            shared across the internet. Disgrace on Google for no longer
                                                            positioning this put up higher! Come on over and visit my website .

                                                            Thanks =)

                                                            • reply as explained here ,

                                                              Thanks, I have been looking for information regarding
                                                              this subject matter for a long time and yours is the greatest
                                                              I have discovered so far.

                                                              • reply www.birthdaywishes. ,

                                                                I used to be recommended this web site by my cousin. I am no longer certain whether this post is
                                                                written by him as nobody else realize such exact about my difficulty.
                                                                You are wonderful! Thank you!

                                                                • reply http://texasphysicianssociety.com/ ,

                                                                  Spot on with this write-up, I actually believe that this website needs a lot more
                                                                  attention. I’ll probably be returning to see more, thanks for the information!

                                                                  • reply pasta z marihuany ,

                                                                    Fantastic items from you, man. I have take into accout your stuff prior to
                                                                    and you are simply extremely fantastic. I really like what you have got right here, certainly like what you are stating and the
                                                                    best way in which you are saying it. You are making it
                                                                    enjoyable and you still take care of to stay it smart. I can not
                                                                    wait to learn much more from you. That is really a terrific website.

                                                                    • reply The Hitman's bodyguard Full Movie ,

                                                                      Your way method means mode of describing explaining telling everything all the whole thing in this article post piece of writing paragraph is really actually in fact truly genuinely nice pleasant good fastidious , all every one can be able to be capable of easily without difficulty effortlessly simply understand know be aware of it, Thanks a lot.

                                                                      Leave a comment

                                                                      • 5 + десять =

                                                                      • Мы в соцсетях

                                                                        Присоединяйтесь к нам в социальных сетях и будьте в курсе самых выгодных предложений по покупке авиабилетов, бронирования отеля или аренды автомобиля!

                                                                      • Обратитесь к нам прямо сейчас!